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Training & Equipment

$165 current bid
3 Bids
FMV: $250

Description of the Item:

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1 Watcher

Whether you are a student athlete or an adult ready to get back into the game, Colleen will help you get started on a fresh, new training plan catered to your interests, goals and fitness level.

Certificate for your choice of one of the following:

  • Choice 1: 2 - one hour personal training sessions (virtual or in-person) that include personalized home or gym workout routine
  • Choice 2: 2 - one hour sports performance training sessions (in-person) for student or adult athlete
  • Choice 3: 5 weeks of on-line run coaching

Also includes:

  • Total Strength Fitness pint glass
  • Long Sleeve Total Strength Fitness shirt (unisex small)
  • Full set of Bodylastics Strong Man XT Warrior Edition Strength bands
  • Bodylastics exercise mat
  • Large white tub for for storage

Colleen Prudhomme CPT, BCS, UESCA Certified Running Coach, Certified Speed & Agility Coach brings her experience as a speaker, business owner, executive director of a nonprofit counseling clinic, and fitness professional to Total Strength Fitness.

Donated By Total Strength Fitness