Presenting Sponsor: Meridian Bank PURE Insurance Ann and Steven Hutton Jane Pepper Eric and Susan Swanson Debra Rodgers & Paul W. Meyer
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Private Pilates for 10

$150

Description of the Item:

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Movement Connection is a Pilates and Somatics based class built to connect communities through mindful movement.

Meet up virtually with 10 family members, friends, or colleagues for a private group class to improve your posture, deepen your breath and feel more in tune with your body.

With a focus on movement as a healing force, this class is a balm to the body and spirit. Utilizing body weight and breath, Movement Connection aims to reduce anxiety and increase joy while building strength in a refined and gentle manner. This class is meant as a check in, shake up and stretch out; for yourself and for each other.

Classes follow a basic movement sequence, building and layering each week so that it is easy to follow along.

The flow of class is structured to accommodate all ages and levels of activity. Bring your restrictions, and your passion.

*Maximum 10 people.

*Voucher will be emailed to winner; to be scheduled on a mutually agreed upon date.

Donated By Michelle & Rocco Perate