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Mom Wellness

$350 current bid
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6 Month Health & Nutrition Coaching Program from The Mom Wellness Method includes 12 sessions (to be used over 6 months). This package includes an initial kick-off session (60 minutes) with 11 follow-up sessions (30 minutes each, every 2 weeks). Unlimited email support. Working together twice a month for 6 months will give us the deep dive we need to create a few health goals. We will discuss lifestyle choices to support optimal health and focus on education to set you up for long-term results. The program will be tailored to your unique conditions and circumstances. 6 months lets us have the time to examine any symptoms or bad habits and create long-term change. Plus, a $25 gift card to Cafe La Fortuna and a 60 minute massage from Sea Zens Massage and Wellness.

Donated By Allison Megalis/Mom Wellness Method, SeaZen's Massage, Cafe La Fortuna