You and 3 of your friends will enjoy your Yoga class on Zoom or - if you live in Chicago - there is an in-person option (outdoor only).

Rachel Shine completed her 200-hour yoga teacher training in April 2018 at Corepower in Chicago. She teaches yoga in a variety of settings: private yoga classes, group fitness classes, and trauma-informed yoga at the Juvenile Detention Center and Cook County Jail, as a way to bring yoga to those who may not access it otherwise. Additionally, Rachel incorporates yoga and mindfulness into her work as a therapist in private practice.

Sessions with Rachel are $50 a person.

Take some time for yourself! Consult with an Ayurvedic diet expert and treat yourself to a relaxing 45-minute Yoga session via Zoom in the comfort of your home.

The Ayurvedic diet is an eating pattern focused on promoting balance within your body by following guidelines for your specific dosha, or body type. Boost your health, and maintain mindfulness and wellness.

This Nutrition and Lifestyle consultation is valued at $150.

From your instructor Shannon Garvey:

I am originally from Chicago and I currently live in Hoi An, Vietnam. I have been practicing yoga for over 8 years, and I can honestly say it has changed my life. After years of struggling with debilitating anxiety, yoga and Ayurveda have shown me how to be more present, joyful, and at ease in day to day life.

For the past year, I have been studying with Yoga Veda to be an Ayurvedic Wellness Counselor. In an Ayurvedic consultation, we will discuss your current imbalances and devise an Ayurvedic lifestyle plan including food lists, recipes, simple herbs, mediation, yoga, and mindfulness techniques. Something so special about Ayurveda is that it sees each individual's path to perfect health as completely unique. I look forward to assisting you on your journey towards better health, positivity and peace of mind.

Enjoy a 60-day unlimited live stream membership for Pure Barre Go. Participate from any location in the country. A tailored workout designed for our studios, but meticulously recreated for your living room or gym, bedroom, park- anywhere you can take your phone or computer.

Pure Barre offers an effective total body workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body. our techniques are made up of a thoughtful series of small, controlled movements that isolate and target specific muscle groups - arms, thighs, seat, and abs.

Pilates Party for 10

Enjoy your next Pilates class with friends!

The class will take place at Club Pilates, located at: 5629 W Touhy Ave in Niles, IL.

A $350 value.

A personal Training Evaluation and two 1-hour workout sessions with Aimee Barnas, owner of Embody Fitness.

Evaluation includes medical and exercise history, recommendations on equipment, set-up and establishing consistency in a workout routine tailored to your needs.

Your 2 workout sessions will be 45min-1 hour in length and can be done via Zoom, at the park, or in Aimee's home studio depending on comfort levels. Safety protocols will be in place.

About your Trainer: Aimee Barnas holds a Master's degree in Kinesiology from the University of Illinois at Chicago. She holds certifications from the American Council on Exercise in Personal Training and Group Exercise as well as from the National Strength and Conditioning Association in Personal Training. Embody Fitness operates on the philosophy that consistency is an integral part of achieving personal health and overall strength. Aimee is here to help you incorporate fitness and strength training into your personal life and find a way to make it consistent. She meets people where they are at, with no pressure or judgments and helps them move forward.

Private Class for 9

The Dailey Method Barre and Cycle Studio, La Grange will be offering a private class for barre and/or cycle for your group of up to 9 people in barre, 9 in cycle, or both.

Class will be followed by private happy hour and shopping at our boutique in La Grange, IL, with 20% discount off clothing!

Run Chi Gift Basket Includes:

$50 Fleet Feet Gift Card

At Fleet Feet, we have the best selection of running shoes and will help you find the right pair. Imagine how far or fast you'll want to go in running shoes you love. Whether you're new to running or you're a seasoned marathoner chasing PRs, you can find all the gear you need. Lace up a new pair of running shoes or track your miles and performance with a wide selection of Garmin watches.

Goodr running sunglasses Chicago Edition: Classic shape with new levels of style and performance. We designed these shades to look good and fit comfortably on your face whether you're haulin' tail past the Bean or waiting patiently for a Chicago-style deep dish pizza.

Run Fast-Cook Fast, Eat Slow Cookbook

The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor.

**This item can be picked up in Evanston or the NW Side of Chicago, or Shipped to you. If you would like it shipped, a shipping charge will be added and charged to your card on file.

Livestream Personal Training Session

Customized one-hour livestream workout from the comfort of your own home with nationally certified personal trainer Regina Mundt. Before your session, Regina will conduct a 15 minute consultation with you to assess your goals and develop a workout to meet your needs.

From Regina:

Dance fitness is my passion. I'm proud to have been one of the first Zumba instructors in metropolitan Chicago. For me, the fun doesn't stop with the booty-shaking. Nothing feels better than a strong, limber, cross-trained body. My latest passion is Barre Above, a fluid fusion of strength training, core conditioning and flexibility work.

Yoga & Meditation Class in Your Home

Enjoy a 75-minute yoga and meditation session for up to four people in the comfort of your home. Tailor it to your preferences - the instructor will create a class specific to what you'd like to focus on (mentally and/or physically).

Your instructor: Ciara Bernskoetter is a certified 200-hr Registered Yoga Teacher (RYT) through Yoga Alliance. Her yoga practice began in 2013, when she sought out yoga as both a means of cross-training for long-distance running and as a means for improved mental health; she found that it gave her both and has been an avid yogini ever since. Ciara started meditating daily in 2014 and currently teaches meditation nationally for Freddie Mac. In addition, she facilitates mental health workshops in Chicago and emotional intelligence (EQ) trainings nationwide. She believes we have the power to create our own well-being. She resides with her dog, Jack, in Chicago.

Class must be held at your home, located in the Chicagoland area. Max of 4 students. This item expires on 5/31/2021.

Annual Membership to workout whenever you want!

12-month membership includes:

• Complimentary Fitness Consultation
• Always Open convenience, 24/7, 365 days a year
• Access to 4000+ additional locations
• 1-1 Personal Training
• Small-Group Training
• PLUS a Gift Basket: face mask, t-shirt, water bottle, gaiter, and lanyard!

A $675 value.

Located in Village Crossing in Skokie IL.