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Personal Training with Aimee

$115 current bid
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2 Watchers

A personal Training Evaluation and two 1-hour workout sessions with Aimee Barnas, owner of Embody Fitness.


Evaluation includes medical and exercise history, recommendations on equipment, set-up and establishing consistency in a workout routine tailored to your needs.

Your 2 workout sessions will be 45min-1 hour in length and can be done via Zoom, at the park, or in Aimee's home studio depending on comfort levels. Safety protocols will be in place.

About your Trainer: Aimee Barnas holds a Master's degree in Kinesiology from the University of Illinois at Chicago. She holds certifications from the American Council on Exercise in Personal Training and Group Exercise as well as from the National Strength and Conditioning Association in Personal Training. Embody Fitness operates on the philosophy that consistency is an integral part of achieving personal health and overall strength. Aimee is here to help you incorporate fitness and strength training into your personal life and find a way to make it consistent. She meets people where they are at, with no pressure or judgments and helps them move forward.

Donated By Amiee Barnas, Embody Fitness