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Aerial Yoga - 4 group sessions

$80 current bid
1 Bid
FMV: $160

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Aerial Yoga - 4 group sessions

In an aerial yoga class, you perform the same poses you do on a yoga mat, except you use a silk hammock that's suspended from the ceiling as a prop to support you through the various flows.

The purpose of the hammock helps improve flexibility and build strength, while allowing you to do more challenging poses without added pressure on your shoulders, spine, or head.

Led by Dinee Peters-Bell, who brings over 20 years of fitness experience to Republic Aerial Yoga. She is a full-time fitness instructor, and a master certified Pilates instructor who has trained under Balanced Body and Club Pilates. She has completed over 500 hours of RYT and is trained in Vinyasa, Aerial, and Yin Yoga.

Donated By Dinee Peters-Bell