Join Leila Gonzalez, Sequoyah Science teacher, for a 12 week, one on one meditation practice that has the power to improve the rest of your life. If you commit to the practices in this class you will learn tools that will help you to increase your awareness of your thoughts and how they either empower you to create the life of your choosing or keep you from that. You will also increase your awareness of how much control you have over your thoughts. This class will introduce you to cutting edge neuroscience that shows that at least six weeks of meditation practice can actually change brain function. It includes an online Learning System with 12 weeks of teachings, meditations and daily action plans. The mind is a powerful tool and it can be our greatest ally in life or our greatest adversary. With proper guidance training and practice you can increase your power to direct the mind and direct it to create the life of your choosing.

Leila is passionate about bringing these teachings to her classroom to raise the consciousness of her students. She was born in Havana, Cuba and immigrated to the US as a child. She received her PhD in biology from Harvard university and performed scientific research on how the brain develops at the California Institute of Technology She has found these teachings to be extremely consistent with her knowledge of brain development from her years of research. She has used these simple yet powerful tools to transform her own life and is eager to share her experiences.

May be done in person or via Zoom. Expires May 2021.