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Py Method Fitness Class
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12Join Amy Sonke, owner of Py Method, and Luis Leonardo, owner of Tres Sports Fitness for a 60-minute workout class, and stay after to reward yourself with some snacks and beverages! The class will begin with a quick warm up, followed by 20 minutes of strength training. After the strength segment, we'll move into 20 minutes of cardio-based exercises, and we'll end with 15 minutes of active, Vinyasa yoga. This is an awesome, full body workout that you don't want to miss!
Event Date: 12/8/19
Event Time: 9:00-10:30am
Event Location: Tres Sports Fitness - 6565 France Ave., Suite 350, Edina 55435
Donated By Amy Sonke