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Potomac River Running

$60 current bid
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Join a group training program at Potomac River Running and improve your running skills! A typical session may focus on endurance, improving speed through intervals targeting different running forms and training zones/energy systems, and running technique. In addition, you will work out using some basic circuits, drills, and core work to supplement the run portion of the training. All exercises are designed to strengthen and support your running muscles. To further enhance your experience, you will enjoy a gift card to Pacers Running, as well as a pair of Brook Pacers Socks!