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Strong Tummies
$95 current bid
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Have chronic back pain? Been told you need a strong core? Or just always wanted to try Pilates but not in a class setting? Or are you curious about Pilates Equipment?
This package includes 3 private Pilates sessions including Matwork on the floor, plus equipment including the Reformer, Cadillac, Chairs and Barrels. The first session will include an Introduction to Pilates and Evaluation with exercise. The 2nd and 3rd sessions are regular Matwork and Equipment sessions. Pilates utilizing both the floor and Apparatus are an excellent way to align your body and strengthen your core for your life.
Donated By Cheryl Mostowski, Strong Tummies