Brian Cavanaugh of Cavanaugh Fitness is a certified Personal Trainer with a focus on strength/conditioning, corrective exercise, body transformation, mindset development and lifestyle coaching. Brian trains some of the most elite in our area: Naval Special Operators, TV personalities, award-winning body builders and power lifters, as well as those brand new to fitness.

This package comes with eight, 30-minute sessions of training time as well as a one-month membership to Onelife Fitness (where Brian trains his clients).

Cavanaugh Fitness offers customized, elite personal training to residents of Virginia Beach and surrounding areas. Their personal trainer clients enjoy a robust array of fitness training opportunities, in addition to general wellness and motivational coaching. Whether you are new to the idea of working with a personal trainer or a seasoned fitness industry client, Cavanaugh Fitness will allow you to experience an unparalleled level of professionalism and collaboration. Those two words in conjunction may sound cliché but one does not need to travel far to find an enthusiastic fitness professional who dubbed themselves a "personal trainer." They are aware of this growing and concerning trend and, therefore, make every effort to display their professionalism through education and certificate-backed techniques and titles. Other professionals might also emphasize their ability to collaborate with their clients but instead proceed with developing rote and repetitious training programs. Cavanaugh Fitness is accustomed to tailoring training packages for clients with various fitness goals. If your fitness interest lies in losing weight, strength building, enhancing performance or injury prevention, Cavanaugh Fitness is the brand for you.

For more information visit: www.cavanaughfitness.com