10 Personal Training Sessions

in the comfort of your own home!

ICSJ family owned, KB Fitness Solutions will come to your home or condo high rise gym 10 TIMES and get you in shape for Spring!

Kb Fitness Solutions

The scope of the 10 Training sessions:

"Personal training is brought to our clients' homes and offices in Chicago and its surrounding suburbs. All training sessions are one hour in length. The first session is always a fitness assessment, where we assess our clients baseline fitness values using the gold standard fitness guidelines of the American College of Sports Medicine (ACSM). We measure muscular strength & endurance, aerobic capacity, body composition and flexibility to create a customized program assuring our clients achieve optimal results.

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About KbFitness Solutions:

Providing in-home and corporate wellness services, our boutique-style wellness company caters to any client's needs or busy schedule. In-home services, such as personal training, allows individuals to have no excuses for not making it to the gym in the Chicago cold weather. Kb Fitness Solutions, Inc. works with luxury rentals to provide residents a professional onsite wellness team, the perfect amenity to any building. Taking corporations to new levels, our team of experts assists in lowering the cost of health care claims while improving employee morale. Our professional team of exercise physiologists, licensed massage therapists, and registered dietitians stays true to our tagline with one goal in mind ?

It's our mission to continue
Inspiring Healthy Lives!