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Mobility Training Program
$700 current bid
2 Bids
FMV: $1280
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"Mobility" is the combination of strength and flexibility, and this program bridges the gap between the flexibility of yoga and the classic strength of resistance training. Includes four (4) 1-hour sessions.
The combination soft-tissue therapy with movement based therapy will start you off the journey of feeling/moving like you did in your 20s! What you get: 15 minutes of Active Release Technique (ART) Therapy, 45 minutes of Functional Range Conditioning (FRC), improved joint range of motion and decreased risk of injury.
No returns or exchanges. Expires September 26, 2021.
Donated By STARK