Want to sign up for your first 5K, but not really sure where to start? Or have you been running for a while and want some help moving up to the next level? Then you'll want to bid on this unique opportunity for 8 weeks of personalize race coaching & training.

Runner extraordinnaire Charlotte O'Neill will be your guide. Charlotte is USA Triathlon Level 1 Coach, and a Certified Ironman University Coach. She has completed 16 Ironman runs, and over 40 marathons, and has innumberable athletes achieve their race and weight loss goals.

Charlotte will work with clients to create a personalized program, tailored to a client's experience level & schedule.

Using the free training software Training Peaks, clients communicate with Charlotte online as much as they like. If a client wishes to have face-to-face conversation, Charlotte is available over skype or in person if they are local.

This package is perfect for someone who needs a little extra motivation to get started for a 5k or 10k running race, or who is a little nervous about signing up for a first race and wants some one-on- one guidance.

This item would also be a good fit for someone who's had a little experience and now wants to take their running to the next level.

Please note: This is not personal training, but rather personalized coaching for a race. Charlotte's speciality is working with "newbies", and she loves to help people find a passion for exercise.