Personal Training & Barre/Yoga
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One personal training session with Joanna Stone at the winner's personal residence or outdoors and one Barre Vida or yoga group class for up to ten people in a location convenient to the winner.
Available in Manhattan, Brooklyn, Queens (LIC, Astoria, and Forest Hills only). Also available in Westchester or Long Island (from western border to Hempstead) if client can pick up Joanna from the closest train station.
Joanna Stone is a personal trainer who has created Barre Vida, an exercise class that combines barre workouts, dance, fitness, and physical therapy exercises. Barre Vida is a total body workout open to women and men of all fitness levels. It is a low cardio and intense toning class that works to elongate the muscles while burning fat.
The class can be done with or without a barre. It utilizes small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss.
Donated By Joanna Stone