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Mind Body Fork
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1Mind Body Fork
Optimal Fat Burning Plan
Devised by our medical partner Dr. Cate Shanahan, this weekly program is designed for those wanting to shed those extra pounds, while training your body to burn fat and calories more efficiently. Our Optimal Fat Burning Plan is comprised of 3 meals to include a high-protein breakfast, a high-protein lunch and dinner to include protein, vegetables and a gluten free grain.
(Vegetarian, Seafood, or Mixed Protein Option Available)
Donated By Mind Body Fork