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Therapeutic Yoga Sessions

$125 current bid
1 Bid
FMV: $250

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3 Therapeutic Yoga Sessions from beginner to advanced.


Therapeutic Yoga combines breath awareness and therapeutic posturing into a moving meditation with the breath being your guide. Props are used to make transitions comfortable and accessible to everyone at every level, so that you can experience the balancing actions and restoring benefits of yoga. These sessions are the antidote to stress. The practice naturally calms the nervous system. In this state, stress is reduced, which promotes the immune system, and all of the systems of the body, to function better.

Holly Peckskamp has been a certified yoga teacher for 14 years. She has taught many genres of yoga, but found a home studying and teaching yoga therapeutics. She has over 500 hours RYT with multiple trainings in pre-natal and Anusara Yoga. She has witnessed the practice transform and support her own life and enjoys sharing this ancient tradition.

Value $250

Donated By Holly Peckskamp