Boxing Classes and Body Scan
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Boe Boxing Package includes a Three Class Pack and one InBody Scan. Boxing and fitness classes offered include Boxing Bootcamp, Cardio Kickboxing, Fight Team Training, and The Blitz. InBody Scan involves an easy to use BIA with pin-point accuracy of hydrostatic weighing. Tests have shown that InBody correlates with hydrostatic results 98% of the time. Not only do the results show body fat percentage, but InBody actually tells where fat is being stored as well as where extra water is collecting (edema) - this can be a sign of injury. Also measured is your RMR, BMR, and the relative strength of your arms & legs and extremities. Certificate expires November 30, 2019.