Connie Blade is a physician and food enthusiast. In recent years, she has begun to explore the impact of our diet on both physical and mental health. Coupled with a concern for the growing problem of obesity and an interest in finding a non-pharmacologic solution to the rise of inflammatory diseases (asthma, rheumatoid arthritis, Crohn's disease, etc.), Connie has been experimenting with low carb and ketogenic diets. She will help you understand the background and evidence supporting these dietary shifts.
Donated By Connie Blade