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Feeling Young
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Autographed Too Young to Feel Old: The Arthritis Doctor's 28-Day Formula for Pain Free Living by Dr. Richard H. Blau
3-hour workshop for up to 8 people, with Andrew Gibbons, to raise your walking from an unconscious habit to an informed practice.
- Sense how to organize your spine in the direction of stability, not across it.
- Use the carriage of the head to measure the quality of your walking.
- Integrate your eyes for ease, perception and safety in walking.
- Improve the use of your feet, knees and hips to create stability and a feeling of efficiency and power.
Donated By Dr. Richard H. Blau, Andrew Gibbons