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Private Tai Chi Qigong Class

$250 current bid
3 Bids
FMV: $240

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Private Tai Chi Qigong Class - (8-10 people)

Tai Chi has been described as "medication in motion" as evidence grows that this practice has value treating or preventing many health problems. It has also been shown to improve focus, balance, strength flexibility and body awareness. Although it is a martial art, movements are done slowly and without impact. Practicing tai chi and qigong reduces stress and brings peace into a hectic world. can include up to 8-10 people as space allows.

Session held in home (within 30 minutes of Prep campus) or at studio in Wakefield.

Donated By Patricia Fabbri P'18 '20