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SJP- Semi Private Training
$200 current bid
1 Bid
FMV: $500
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4 Watchers
One Month Semi-Private Personal Training Sessions with SJP Strength and Conditioning
Join SJP's Strength & Conditioning Coordinator Bill McSheffrey for semiprivate training on Tuesday's and Thursday's at 10:30 am in the Wellness Center.
The semiprivate training is set up to give you
personalized programming without the cost.
We'll incorporate a different aspect of mobility, flexibility, resistance training and conditioning to help you achieve your goals.
Package includes initial movement assessment to highlight potential injury risks and individualized monthly nutrition habits.