Barre 3 Party for up to 25 ppl
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Private Barre 3 Party for up to 25 people by Barre 3 Raleigh
Bid for a chance to win a Barre 3 workout for up to 25 people. Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body.
Whether you have ten minutes or an hour, each full-body workout optimizes every moment with moves that adapt to your body for maximum results.
Barre3 delivers a full body workout using only low-impact movements. With our team of experts-doctors, physical therapists, and anatomy specialists-we developed our signature 3-step sequence to produce a strong and balanced body.
THE BASICS
STEP 1 | HOLD Align the body, build mind-body connection, and engage your muscles.
STEP 2 | MOVE SMALL Work deep in the muscle without compromising your form to push through plateaus, and build strength.
STEP 3 | MOVE BIG Build functional strength for everyday activities, tone your muscles, and energize your entire body.
Donated By Tori Fox/Barre 3 Raleigh