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Refresh, Restore, Reset

$320

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Treat your friends, family, or colleagues to a wellness package that includes an hour and a half of mindful movement and meditation for a group of five to fifteen people. This package can be customized to meet your individual needs but generally involves sitting meditation instruction and practice, as well as mindful movement through the traditions of yoga and qigong. Please visit Working Well's website for more information.

Donated By Julie Badal, Working Well