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Core Fitness Yoga Party

$165 current bid
3 Bids

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Host an Ariel Fitness yoga party!

These classes use a hammock or "silk" to practice yoga, Pilates, and other fitness inspired postures. The practice improves flexibility and helps you move freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice.

Core Fitness and Physical Therapy specialize in Pilates-based Physical Therapy, offering a whole-body approach to rehabilitation and wellness.

Donated By Core Fitness