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3 Personal Training Sessions

$270 current bid
7 Bids
FMV: $300

Description of the Item:

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A package of three (3) one-hour personal training sessions with Sheldon Shaw. The training can take place in your home or private gym. Sheldon Shaw has been a Fitness Professional for over 19 years in NYC. He specializes in various types of training including HIIT (High-Intensity Interval Training), circuit training, body weight training, and basic to advanced weight lifting training. He has worked with celebs such as Emilia Clarke (Games of Thrones), Sam Rockwell (Vice) and The Real Housewives of New York. He has trained clients of all ages, from 14 all the way up to 92. He is experienced working with women in prenatal and postnatal exercise. Sheldon has been certified from ISSA, NASM, PRE and Post Natal, stretching, and is proficient in yoga. He has a BA from Temple University.

Donated By Evelyn Scaramella & Carson Pulley, Sheldon Shaw