Yoga with Hilaria + Book
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One private yoga session with Hilaria Baldwin and a signed copy of her book: The Living Clearly Method: Five Principles for a Fit Body, Healthy Mind & Joyful Life.
Hilaria Baldwin knows something about the wobbly art of balance. She grew up between Boston and Spain, enjoying the physicality of gymnastics, flamenco, and Latin ballroom dance; she later danced professionally and taught the art form. Hilaria first discovered yoga while in college at NYU and found it to be a way to reconnect to the ability to listen to herself. Yoga was an antidote to her highly competitive life as a professional dancer and teacher. She dedicated herself to yoga and then became a teacher, focusing on cueing people through a sensation based-practice.
In her book, The Living Clearly Method, Hilaria says, "We would use yoga poses to get into the feeling of being in the body, and from that place, to find more awareness, compassion, and room for change. We explored how a physical practice could be a way of feeling into our lives from the inside out and a key to reclaiming our power so we were not ruled by our thoughts, fears, and stories."
Donated By Hilaria and Alec Baldwin