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Mindful Eating Class

$400

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Need to be more mindful about your eating? Join this small group, physician led, 12 wk program on nutritional education, fitness planning, and skill development for dealing with cravings, binge eating patterns, and stress management. Each 2 hour session is led by Dr. Nance and her team. Sessions available Mondays, Wednesdays and Fridays. Dr. Nance is a board certified internist and weight management specialist.