MGL youth training
$175 current bidDescription of the Item:
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2 Watchers
Youth Sports Performance Package; 6-60 minute sessions
Six 60-minute sports performance classes for youth ages 5-18. Training will be age-appropriate and tailored to each participant's ability and athletic goals.
Training may include:
Speed, agility, and quickness
Strength and conditioning
Coordination, balance, and body control
Proper running and movement mechanics
Explosive power and athletic development
Injury-prevention techniques
In addition to improving athletic performance, this program can help young athletes build confidence, discipline, and teamwork skills while developing healthy exercise habits.
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All items can be picked up at the school during school hours (7:30am-3:30pm) November 10-17.
Please contact the school office with any questions.