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Better Health & a Plan book

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Discover a thoughtful approach to lifelong wellness in Better Health and a Plan to Achieve It: The Dawning of a New Day and a New You by Dr. Hugh H. Bassham (Gamma Eta-Florida State '57). Drawing on decades of experience as a veterinarian, researcher, and educator, Dr. Bassham explores the connection between physical and spiritual well-being, offering practical guidance for achieving a healthier, more balanced life.

This volume combines Dr. Bassham's earlier works, The Search for Total Health and A Plan for Better Health, into a single resource that emphasizes understanding, personal responsibility, and a sustainable plan for improved health-without gimmicks or quick fixes. His straightforward, faith-informed perspective encourages readers to pursue wellness of both body and spirit.

An inspiring addition to any personal library, this book is an excellent gift for anyone interested in health, faith, and practical living.

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