Private Pilates Lessons #2
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Whether you're new to Pilates, rehabilitating an injury, or training for a marathon, the personalized appointments at Tandem Pilates are designed to transform your body and your life.
Enjoy 2 private pilates lessons. Appointments are 55 minutes in length, complete with an initial discussion about your goals, a postural assessment, and a customized Pilates program with one of our experienced instructors. Utilizing a variety of Pilates equipment, props, and repertoire, our instructors will structure each appointment to keep you mentally engaged, physically challenged, and accountable to your goals. At the conclusion of your appointment, you'll be encouraged to follow up with a home program, specially designed by our instructors to accelerate your progress.
Details: Two 50-minute sessions with a Peak Pilates Certified Instructor. Session will include a combination of mat, reformer and other apparatus tailored to your specific needs. All fitness levels are welcome. No previous experience required. Participants must be at least 14 years of age.
Donated By Yroko Howell, Tandem Pilates