Eco Therapy Package
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1So many of us move through life disconnected - from the earth, from our communities, even from ourselves. Over time, this separation can leave us feeling isolated, anxious, or depressed. Eco-therapy gently restores that connection. Alicia Parker, a Licensed Psychotherapist and Certified Ecotherapist at Bright Mountain Therapy, is offering a package of three transformative outdoor sessions in a local natural setting.
Through mindfulness, light movement, and talk therapy, these one-hour sessions support nervous system regulation, reduce stress, and help you understand your struggles within the larger context of modern, disconnected life.
Details: Package of three 1-1 outdoor eco-therapy sessions
Donated By Alicia Parker