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Momentum - 10 Sessions

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Momentum is a sports enhancement and injury prevention program developed by the Sports Medicine team at Horizon Health. An individualized program will address muscle imbalances and improve biomechanics to achieve better muscular recruitment and coordination. In return, we hope to avoid injury and enhance performance. 10-30 minute sessions are included. Set yourself apart during this off-season and book your first session at 217-466-4244.

Donated By Horizon Health Rehab Department