Mind & Body Reset Package
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Mind & Body Reset Package
Give your body what it has been asking for with a package designed to restore, strengthen, and recharge. From Pilates to yoga psychotherapy, this experience offers a meaningful blend of movement, mindfulness, and self care. Whether you are looking to release stress, build strength, or create more space to reset, this package brings together experiences that support both physical and emotional well being.
This package includes:
- Pilates private session or class for 4 at Breathe Pilates & Fitness in Stamford
- 3 Pilates group classes at KAR Pilates in Trumbull
- 1 Yoga Psychotherapy session via Zoom
Perfect for someone ready to invest in feeling better, moving better, and making wellness a real priority.
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Donated By Breathe Pilates/Fitness, KAR Pilates and Yoga Psychotherapy