Previous Item Next Item

The Soto Method 3 Class Pack

$115 current bid
3 Bids
FMV: $126

Description of the Item:

Register or sign in to buy or bid on this item. Sign in and register buttons are in next section

Want to place a bid?

REGISTER NOW

Already have an account?

1 Watcher

3 Class Pack redeemable at any NYC location


SotoMethod is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. SOTO stands for Sixty on. Ten on:

Each muscle group is activated with a 60-second isometric hold to fire it up.
That burn is sustained through 10 dynamic movements before we move on.
The same isometric hold then becomes your active recovery, ensuring no time is wasted. Through intentional transitions, as one muscle group recovers, the next one ignites-delivering maximum results in minimal time.



Donated By The Soto Method