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The Soto Method 3 Class Pack
$115 current bid
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FMV: $126
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3 Class Pack redeemable at any NYC location
SotoMethod is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. SOTO stands for Sixty on. Ten on:
Each muscle group is activated with a 60-second isometric hold to fire it up.
That burn is sustained through 10 dynamic movements before we move on.
The same isometric hold then becomes your active recovery, ensuring no time is wasted. Through intentional transitions, as one muscle group recovers, the next one ignites-delivering maximum results in minimal time.
Donated By The Soto Method