3-Session Coaching for Moms
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You are bidding on: Return to Yourself: A 3-Session Coaching Arc from IMHMO. imhmo.com
Three sessions, spaced two weeks apart, built around a single question: What does it look like to live from who you actually are - inside the real constraints of your life right now?
Each session builds on the last. We start with awareness, move through nervous system patterns and the hidden costs of staying out of alignment, and land on small, sustainable ways back to yourself.
What's included:
- 3 × 60-minute private 1:1 sessions (video call)
- Intake form + values inventory before Session 1
- Reflection prompts and session notes after each session
- Evidence-based frameworks: ACT, somatic awareness, behavioral science
- Redeemable within 12 months
"This isn't about becoming someone different. It's about coming home to who you already are."