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Full Body Strength Class
$55Description of the Item:
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2 Watchers
15Details: Sunday, March 22 at 8 am at Momentum Studio in Los Altos
(note previously was at 11am, but there is now a schedule conflict so the official time is 8am now)
A total-body conditioning class taught on a yoga mat and using dumbbells. This class blends core and abdominal work with functional fitness movements designed to challenge both endurance and strength. Expect a balanced, dynamic workout that builds power, stability, and confidence. After class, enjoy delicious healthy snacks and fresh coffee for the perfect post-weightlifting refuel. All levels welcome.
Donated By Ali Granbery and Victoria Sommers