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Private Pilates Session -
$90 current bid
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Nicolle Walsh , at Owl Feather Farm, will guide you through a 60 minute private Pilates session.
Pilates lessons will be tailored specifically to your needs using Joseph Pilates' Method taught on his designed Gratz Pilates equipment.
The Pilates method works on increasing the body's core strength and breathing in addition to improving posture, balance, joint mobility, flexibility, strength, coordination as well as mental, emotional, and physical well-being.
Donated by Nicolle Walsh
owlfeatherhealing.com