Breathwork & Healing Session
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Experience the transformative practice of breathwork - a guided journey that uses intentional breathing techniques and yoga movements to calm the nervous system, release emotional tension, and restore balance.
Each session concludes with a soothing healing segment, incorporating gentle energy work, a combination of cranial sacral, polarity balance and harmonyum. This integrative approach leaves you feeling grounded, rejuvenated, and more connected to your inner self.
Whether you are new to breathwork and yoga or seeking to deepen your practice, these sessions offer a safe and supportive space to unlock your body's innate healing potential.
Donated By Naaima Zaabat