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Mindful Eating Retreat

$600 current bid
1 Bid
FMV: $500

Description of the Item:

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About the Retreat

Enjoy a 2-hour retreat for up to 10 people, designed to foster self-discovery through mindful eating. Delve into your relationship with food and learn practical tools to help create positive shifts in your eating habits. Cultivate mindfulness-based behavior change through experiential exercises, guided meditations, and insightful talks.

Explore savoring and tuning into your body's natural signals of satiation, fostering a more intuitive and fulfilling connection with food.

This retreat is offered via Zoom, making it easy to participate from wherever you are.

Bid now for a unique opportunity to cultivate mindfulness and enhance your relationship to eating!

Charitable gift amount benefits the Mindful USC Fund.

The FMV (Fair Market Value) is $500.00

Donated By Elliott Law