Wellness Transformation
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1Step into a healthier, more vibrant you with this transformative Lifestyle Coaching experience and one month membership to Crosstown Fitness for 2!
This comprehensive package is designed to meet you exactly where you are - and help you move powerfully toward where you want to be.
Your journey includes:
A 60-minute Comprehensive Health Intake: Dive deep into your physical, mental, and emotional health conditions and set personalized wellness goals that align with your life.
Three 75-minute Virtual Sessions: Partner with an expert coach to focus on lifestyle interventions, therapeutic movement practices, and proven stress management techniques - tailored specifically for your needs.
Weekly Email Check-ins: Stay motivated and on track with personalized strategic tips, gentle accountability, and uplifting encouragement between sessions.
1 Month Membership to Crosstown Fitness