Adult Pop Action/Acro Class
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1One ticket to a 90-minute adult pop action/Acro class.
*Expires March 21, 2026
*Transferable only within the expiration period.
*No extensions
*Bookings need to be done 2 weeks in advance and have a strict 36-hour rescheduling policy. If you schedule a class and fail to reschedule within 36 hours of the class(barring emergencies, or acts of god) the class and gift certificate are forfeited.
Developed by Elizabeth Streb over the last 40+ years, PopAction classes help movers acquire new skills by posing unique challenges: change your base of support in a rapid-fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical ("felt timing"). The classes confront issues of falling and fear. STREB operates on a 'personal best' philosophy-the technique is approachable and adaptable for all body types, ages, and skill sets. Adult Classes are taught by current and former company members.
Donated By Streb