Embrace the Cold (Plunge)
$240 current bidDescription of the Item:
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(Silent Auction Bidding Closes at 9:00 PM, May 1, 2025)
Activate, Energize, and Rejuvenate with a Private Breathwork & Ice-Bath Experience.
Customized group health & wellness experience that is great for families, friends, and organizations. Upon winning this auction item, your workshop facilitator, Dr. Justin Ternes, will reach out to organize your event! Number of participants, time, date, and location is flexible!
Cold exposure is an ancient human health practice that has been popularized in recent years by Wim Hof and the Wim Hof Method.
Dr. Ternes has helped thousands of people start their cold exposure journey, and he would love to help you too.
This package includes:
- Breathwork & Ice Bath Experience For 8 to 12 Participants
Expires May 1, 2026. Not redeemable for cash.
Buyer to pick up at Arkansas Children's Foundation in Springdale (4093 W Sunset Ave, Suite 102, Springdale, AR 72762) on Friday, May 2nd from 12 PM to 4 PM or Monday, May 5th from 9 AM to 1 PM or pay associated shipping costs.
*Stock photo.
Donated By Dr. Justin Ternes - True Self Health & Human Performance