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Start your year with intention and renewal at IslandWood with a full-day wellness retreat for you and 11 guests. This special experience focuses on mindfulness, meditation, yoga, and deep relaxation in a beautiful natural setting.

Led by Stacey Hemingway, Founder of Conscious Classroom, your day will begin with morning yoga to connect body and mind, followed by guided meditation and journaling to help you set a clear vision for the year ahead.

A nourishing lunch and tea, prepared by IslandWood's talented kitchen team, will fuel your body and spirit for the afternoon ahead. After lunch, you'll embark on a walking meditation through IslandWood's peaceful trails, aligning your thoughts and intentions with the natural world.

In the afternoon, enjoy a restorative yin yoga session designed to release stress and invite deep rest. The day concludes with a calming sound bath, using vibration and melody to help solidify the intentions and goals you have set for the new year. Each guest will also receive a Conscious Classroom Guidebook to continue the journey beyond the retreat.

The IslandWood Wellness Day retreat will take place on Saturday, January 17, 2026, from 9:00 am to 3:00 pm at IslandWood's Bainbridge Island campus. Activities are designed for all fitness levels.