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Mental Wellness Workbooks

$60 current bid
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Francesca Reicherter has developed a collection of 6 mental wellness workbooks, each one building upon a specific tool to support improving and maintaining one's mental health. In this series, you will learn to shift negative thought patterns, develop resiliency skills, offer support to a loved one struggling, reach out for support, develop boundaries and more.

Donated By Francesca Reicherter