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Cut the Fat virtual workshop
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1Cut the Fat: Break free from Diet Culture.
In this 90-minute workshop I'll show you how to...
Break free from the body standards holding you captive.
Start to heal your relationship with your body.
Begin to find peace in a world that profits off your pain.
A taste of what we'll cover...
What "being healthy" really means
Three ways to identify your "healthy" bias
What to do about triggers; yours and other peoples'
An understanding of next steps to having a body neutral relationship. - This is a virtual workshop hosted for you and your friends. No restrictions apply.
https://www.thebodyacceptancecoach.com/
Donated By Debbie Singer Saroufim