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60-Minute Strength Coaching
$60 current bid
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At the Movement Guild, we hire Health and Performance Coaches, not "personal trainers." We make the distinction as coaches, we are there to listen, guide, and find the right programming variables that fit your needs, not prescribe cookie-cutter programs based on rigid views of movement. A personalized training session focused on building strength, improving movement quality, and enhancing performance. Using evidence-based techniques, this session is tailored to your goalsââ'¬"whether it's increasing power, improving resilience, or refining technique. Ideal for all fitness levels. Expires July 31, 2025.
Donated By Movement Guild