Bar Method 9/12
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25The Bar Method is offering this count me in, just in time for back to school! Perfect to get back into the routine after summer!
The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for prenatal and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Friday, September 12th at 6:45pm- 7:30pm
2095 Rose St #102, Berkeley, CA 94709
Spots: 28
Price: $15