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Find Your Flow With Tai Chi
$50 current bid
2 Bids
FMV: $130
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Discover the transformative power of Tai Chi! Rooted in Traditional Chinese Medicine and endorsed by the National Institutes of Health, Tai Chi combines gentle, flowing movements with mindful breathing to enhance your overall well-being. Experience its proven benefits, including increased energy, improved balance, and reduced stress.
This package includes:
- (1) full Tai Chi courses (10 weeks each)
- Expert instruction designed to improve flexibility, build strength, and cultivate inner peace
Whether you're a beginner or looking to deepen your practice, this is your opportunity to explore the ancient art of Tai Chi and nurture both body and mind.
Donated By Nancy Gardner, Owner of NG Energy